Cute socks
The eternal question is: milk or cereal first? In order not to start disputes, we will not answer it, but most people undoubtedly have a strong position on this issue. But nutritionists agree that breakfast is an extremely important meal that helps a person start the day well. It's a great way to start your day and it's also a great way to look good. Breakfast cereals can look like the sweetest candy or shiny gemstones. That is why we are looking for fashion inspiration among cereals today. Fruit balls encourage you to wear pastel-coloured socks on this day. Will you opt for powder pink, mint or maybe blue? All shades look equally appetizing. Just looking at cute socks in pastel colors puts a big smile on your lips. But what if your breakfast menu consists mainly of cornflakes? In that case, it's best to match them with fun popcorn socks. In recent years, there have been many opinions proclaiming that cornflakes are not the best choice. Is it worth eating them, or is it better to change your morning routine?
Is it worth eating cornflakes?
The average American consumes nearly 7 kg of cereal every year. Is it a good choice? A lot depends on the type of cereal. For years, cornflakes were considered one of the healthiest variants, but over time their beneficial effects on human health began to be questioned. What is it really like? It is worth looking at the process of production of popular delicacies. First, the corn kernels are subjected to heat treatment, then they are rolled, ground and baked. The next step may be to enrich the flakes with additional vitamins and minerals. The product prepared in this way is ready for consumption. Natural corn flakes can successfully become a component of a varied diet. They contain large amounts of complex carbohydrates, B vitamins and vitamin C. The problem arises when manufacturers decide to enrich the composition of flakes by adding sugar, colors or glucose syrup. Then, daily consumption of this type of breakfast can have dire consequences for your health. In conclusion, when you buy corn flakes, be sure to check their composition. A natural product can bring you many benefits, but it is better to avoid artificially sweetened variants.
