Soft socks for hugging
This year, International Hugging Day is celebrated on January 21. Although it is not a particularly popular holiday, it is a reminder of the important role other people play in life. Don't have someone to hug on this day? And for this there is a solution. In this case, soft accessories are perfect. Their very touch brings solace. What is worth equipping yourself with? The absolute basis are soft socks made of natural materials. Cotton socks are pleasant to the touch and provide the utmost comfort. They are also a great gift for the person you want to hug. It's no coincidence that International Hugs Day falls on Grandma's Day this year. A visit from a beloved grandchild and a sock gift will surely make this time even more pleasant. And why is it worth hugging? This inconspicuous activity has many unique benefits. First of all, it is a reliable recipe for improving the mood. Have you ever had a very bad day, and the moment you were hugged by a loved one, suddenly all your worries went away? This is due to the chemical reactions occurring in the body during hugging. Oxytocin is then produced, which effectively reduces stress levels and lowers blood pressure, as well as endorphins called happiness hormones. Just a few moments in the arms of loved ones is enough for a person to regain good mood.
Amazing benefits of hugging
Scientists stress that hugging is extremely important from an early age. This activity has a not inconsiderable impact on the development of the nervous system. It has been shown that children who do not experience hugging have less developed neural connections. This results, among other things, in weaker motor skills already in adulthood. In addition, cuddling helps lower stress and anxiety levels. Just a few moments in the arms of a loved one can completely change your everyday life. During hugging, the corpus callosum and corpus callosum are activated. This is great news for people with hypertension. Hugging makes a person feel safe, and as a result, the receptors lead to equalization of pressure levels. The pulse rate is also regulated, which in turn has a positive effect on heart rate. As if that weren't enough, the level of oxygen in the blood increases, resulting in the proper functioning of the cardiovascular system. Not only is hugging good for your health, but more importantly, it allows you to build a relationship with another person. If you see that your friend is having a bad day or your sister is feeling poorly, just hug them. Often already such an inconspicuous gesture is able to chase away dark thoughts and fill reality with sunshine.
